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Feel Amazing With MyoFascial Release!

Updated: Oct 11, 2021

Trigger point pain relief massage. That's right, I said Pain Relief!

Now That's Fascinating!

Modern medicine has recently discovered that this fibrous tissue underneath the skin and throughout the entire body encapsulates our bones, vessels, muscles and organs.. This tissue is what makes our entire body inter-connected. Taking care of our fascia is aides our body's aches and pains and plays a huge role in our ability to move and recover. When our bodies get stiff (aka when our fascia gets locked up), our mobility decreases and in return we start to feel that dreadful pain.

Taking Care Of Your Fascia

There are ways you can take care of your collagen rich fiber underneath the skin. Yes! This fascia contains collagen which is a key ingredient in helping the body heal and regenerate cells after an injury or if there is inflammation from your chronic pain.

  1. Hydration, hydration, hydration. Fall in love with water like your life depends on it, because it does.

  2. Breathe into your stretches. Stretching and taking mindful deep breaths into your stretches activates blood flow, a vital source of nutrients that encourages mobility.

  3. Foam rolling your trigger points. Foam rolling your calves, hips, feet and neck (with a tennis ball), shoulders, inner thighs, quads...your entire body, will help reduce pain.

Let Us Take Care Of Your Fascia

Come to our clinic and let us tap into those stubborn trigger points. With the strength of our hands, and specialized fascia tools, we will knock that pain right out of your back. Pain is stubborn and can be a challenge to address on your own. Our specialists are masters of anatomy, and with the right touch, you will be feeling great in no time!

#physicaltherapy #fascia

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